Amount of Tryptophan in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 0.262 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
54.77 g
|
54.77%
|
Energy (calorie)
|
282 kcal
|
|
Energy (joule)
|
1180 kJ
|
|
Protein
|
25.93 g
|
25.93%
|
Total lipid (fat)
|
18.95 g
|
18.95%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
186 mg
|
0.19%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
3.47 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
10.6 µg
|
|
Thiamin
|
0.053 mg
|
|
Riboflavin
|
0.296 mg
|
|
Niacin
|
7.895 mg
|
0.01%
|
Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised